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The Easy Way to Lose Baby Weight Fast
The Easy Way to Lose Baby Weight Fast
Welcome! (3:46)
I AM GLAD YOU ARE HERE!
7 Secrets a Fit Mama Used to Lose the Baby Weight
What the book is about?
Who was the book Written For?
Learn Why You are Struggling to Lose Weight and How to Change
Handouts
Breastfeeding Moms Trying to Lose Weight:
SAFE EXERCISE BEFORE SIX WEEK POST-DELIVERY
Lose Baby Weight Goal Sheet
What You Need to Know About the Mommy Pooch
A Quick Anatomy Lesson to Help You Lose the Mommy Pooch
What Causes the Mommy Pooch?
How to Know What Types of Exercises are Safe After Baby
Personal Advice for Choosing the Right Exercises for YOU
Discover safe exercises the First Six Weeks After Birth
Learn the hormones affecting your Baby Weight Loss
Know the Hormones Behind Hunger
Learn How Your Energy Balance Afters Your Weight
Find Nutritional Balance to Lose Baby Weight
Control Your Blood Sugar Control Cravings
Know the Hormone causing your cravings and STOP it
Three Keys to Make Real Change After Baby
3 Habits 0f Mama's who Lose Baby Weight Fast
Habit #1 The Types of Food You Need to Eat to Lose Baby Weight Fast
Habit #2- The Process You Need to Know to Make Weight Loss Easy
Habit#3- A Must-Have Drink to Lose Baby Weight Fast
CONGRATULATIONS!
Congratulations! (0:13)
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