Get Healthy- Stay Healthy Plan

A Step-by-Step Plan to Get Healthier and Happier with your Body the RIGHT WAY!

Are you ready to stop losing weight to only gain it all back?

Are you even tired of hearing yourself say that you will start on Monday, but Monday never comes?

Do you wish you could just have the body you want?

If you have said yes to any of these questions or even thought about saying yes, then this class is for you.

It is important to have a strong fitness foundation to reach your health and fitness.

The reality is there are certain components that must be included in a successful fitness program whether you are trying to lose weight or gain muscles.


Your Instructor

Karla Walker, The Mommy Motivator
Karla Walker, The Mommy Motivator

Hi, I'm Karla Walker, The Mommy Motivator!

I’m an former state Licensed Clinical Social Worker turned Certified Personal Trainer, Women’s Fitness Specialist, Certified Pregnancy and Postpartum Fitness Instructor and Health Coach. I am also a wife and a mom of six.

I was in the mental health field for since 1992. What started in my mind as a supportive wife helping her husband open his personal training studio, quickly turned into a career change as soon as I realized I could help people in the mind, body and spirit.

Thankful, this realization happened before the doors to our personal studio doors opened in 2004. I never knew personal training and health coaching could be so powerful.

I’ve been able to grow our family with my husband, spend quality time with our children through home school and all the enriching activities that entails.

I've taught moms from every walk of life to lose weight and be in better health, spirit, soul and body, can I teach you too?

Frequently Asked Questions

When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.

Get started now!