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Get Healthy- Stay Healthy Plan
Welcome
Start Here (4:59)
Soulful Gym
How Do You Get Started the Right Way for Fitness Success?
These 5 Fitness Mistakes WILL STOP your weight loss and fitness success (7:21)
The Foundation to Your Result Successful
Real Clients... Real Results!
Short on time-Get Ready for a Wedding, future Pregnancy, etc.
Weight Lose DURING Menopause IS Possible!
Knee Pain-Older-Inactive-NO PROBLEM-GET RESULTS!
Weight Lose IN Spite of COVID-19 and NO GYM access
You Do NOT want to Lose Weight-Just Get Stronger and More Toned
Proven SOLUTIONS to Get Healthy and Stay Healthy
Too Busy to Workout? Proven Solution...
Eat Your Feelings? Solution...
Train with Me
Work with me (4:03)
Thank You
Bonuses- Workout with me! :-)
50 Ways to Cut Calories when Life gets in the way
BONUS #2- AB Workout even kids can enjoy (12:30)
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These 5 Fitness Mistakes WILL STOP your weight loss and fitness success
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